Links in Secrets to Living Long and Well
Your gateway to learning options and strategies to live better and to prevent, diagnose, and treat health problems.

 

COLLABORATE: Leave your mark on the history books. Get rich and/or famous! Participate in existing research. Contribute to your own research project. Collaborate to write about your research project. Establish nutrition education networks. Assist with our web site, books and other activities.

 

COMMENTARY: opinions and discussion on nutrition issues and on life, health, pursuit of happiness, law, medicine, politics, etc.

DISEASES: Index of health disorders with new treatment approaches. Discussion of state-of-the-art and novel treatments, often years before they are published in scientific journals or become known by clinical doctors. Options, strategies.

 

EFA BOOKS: Order Dr. Siguel’s popular titles such as, "EFAs in Health and Disease," and learn to live longer by eating healthy foods which are rich in essential fats but low in dangerous fats like trans fatty acids. Find other books we recommend, and exciting new books soon to be published.

EFA LAB: How to evaluate deficiencies and abnormalities of essential fats. Compare different blood tests, learn about laboratory testing, select an appropriate provider. The fatty acid profile EFA-SRÔ. We measure the major types of fatty acids in the body and diagnose EFA abnormalities associated with PMS, abnormal cholesterol, diabetes, CF, IBD, etc. Who should get it, how it works. Instructions on ordering.

FAQ: Frequently asked questions and answers about EFAs.

FOODS&SUPPLEMENTS. Healthy and delicious foods rich in PUFAs: fish, flax seeds, eggs, soy products, walnuts, breads, and more. Tempting Foods and their makers. Learn where to buy tasty foods rich in essential fats or key nutrients.

GLOSSARY: Definitions of key concepts and terms.

 

HOME: Main page.

INSTRUCTIONS: How to get your blood analyzed, order a book, and more.

NEWS: What's new. Commentary on current nutrition research and scientific articles. We provide annotated comments and interpretation to help you make rational decisions about nutrition. For reporters and scientists, we provide discussion often missing from published articles.

 

OILS: Learn about different types of healthy oils: their benefits, compositions. Tips for selecting, storing, eating well.

 

ORGANIZATIONS: Manufacturers of oils and foods rich in essential fats, health resources, links to food composition, research centers, public health, govt, etc.

 

PRODUCTS: How to design foods rich in essential fats. Optimal design of trials to evaluate the impact of PUFA-rich foods on blood fatty acids. Executive seminars, lectures, education programs, technical reviews of your planned products, trends, etc.

PROFESSIONALS. Find a health professional with an interest in essential fats near you! Join our nutrition network.

RESEARCH: Review research, abstracts of papers presented at scientific meetings, and reference materials. Learn about medical news ahead of reports in the news media. Read Siguel’s research and his commentary on research items in the news, study flaws, context, clinical implications.

 

SITE MAP: web site content.

 

SPANISH: Articles and comments about EFAs in Spanish.

TUTORIALS: Learn key concepts about EFAs quickly with our educational material. "Slide" presentations.

 

WHAT'S COOL: Discover unique aspects of our site and our treatment. Read jokes and anecdotes. Commentary on nutrition and fats.

 

All information on this website is copyrighted; see use and permission to reproduce. The information in this website is not medical advice, merely a general scientific discussion. See warnings & disclaimers.

© 1998 Edward N. Siguel. All rights reserved

modified 8/1/98